{"id":3195,"date":"2025-11-03T06:47:20","date_gmt":"2025-11-03T06:47:20","guid":{"rendered":"https:\/\/physio-osteo-servette.ch\/physiotherapy-in-servette\/back-rehabilitation-ecole-du-dos\/"},"modified":"2026-11-04T01:08:28","modified_gmt":"2026-11-04T01:08:28","slug":"back-rehabilitation-ecole-du-dos","status":"publish","type":"page","link":"https:\/\/physio-osteo-servette.ch\/en\/physiotherapy-in-servette\/back-rehabilitation-ecole-du-dos\/","title":{"rendered":"Back rehabilitation &#8211; \u00c9cole du dos"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3195\" class=\"elementor elementor-3195 elementor-2485\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a00f6af e-con-full e-flex elementor-invisible e-con e-parent\" data-id=\"a00f6af\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-907f5a5 e-flex e-con-boxed e-con e-child\" data-id=\"907f5a5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-480d3ac e-con-full e-flex e-con e-child\" data-id=\"480d3ac\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;position&quot;:&quot;absolute&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f3e1d36 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f3e1d36\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Back rehabilitation - Back school - Servette Gen\u00e8ve<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d2c86 elementor-widget-tablet__width-inherit elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"88d2c86\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Back rehabilitation - \u00c9cole du dos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ed530e elementor-widget elementor-widget-text-editor\" data-id=\"0ed530e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation_laptop&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div id=\"bannerR\"><p>Personalized program to prevent and relieve back pain. Targeted exercises strengthen the spine, improve posture and promote a stronger, more flexible back. A recognized method for regaining balance and mobility in everyday life.  <\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b2820eb elementor-mobile-align-justify elementor-align-left e-transform elementor-widget elementor-widget-button\" data-id=\"b2820eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_transform_translateX_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:5,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateX_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_laptop&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_translateY_effect_hover_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#service-detail\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_2\" height=\"512\" viewBox=\"0 0 24 24\" width=\"512\" data-name=\"Layer 2\"><path d=\"m22.707 11.293-7-7a1 1 0 0 0 -1.414 1.414l5.293 5.293h-17.586a1 1 0 0 0 0 2h17.586l-5.293 5.293a1 1 0 1 0 1.414 1.414l7-7a1 1 0 0 0 0-1.414z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Learn more <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-491b2ef e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"491b2ef\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04ab19d e-con-full e-flex e-con e-child\" data-id=\"04ab19d\" data-element_type=\"container\" data-e-type=\"container\" id=\"service-detail\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a2cf98b elementor-widget elementor-widget-heading\" data-id=\"a2cf98b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">Back rehabilitation - \u00c9cole du dos<\/span>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea22456 elementor-widget elementor-widget-text-editor\" data-id=\"ea22456\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Back rehabilitation\u2014or Back School\u2014is a personalized therapeutic program designed to prevent, relieve, and treat back pain. Based on tailored exercises, it aims to strengthen the deep muscles of the back and the abdominal core, improve posture, and restore joint mobility. This approach is particularly recommended for lower back pain, herniated discs, scoliosis, or <a href=\"https:\/\/physio-osteo-servette.ch\/en\/physiotherapy-in-servette\/treatment-of-chronic-pain\/\">chronic pain<\/a> related to a sedentary lifestyle. At the Beatrix Weis \u2013 Physical Therapy &#038; Osteopathy Servette practice, each session is led by experienced physiotherapists who guide patients through a sustainable prevention program. The goal is to help each person better understand their back, adopt proper movement patterns, and regain an optimal quality of life through gradual and safe strengthening. Depending on the initial assessment, the program may be supplemented with <a href=\"https:\/\/physio-osteo-servette.ch\/en\/physiotherapy-in-servette\/global-postural-re-education-rpg\/\">global postural re-education (GPR)<\/a> sessions or <a href=\"https:\/\/physio-osteo-servette.ch\/en\/physiotherapy-in-servette\/classical-therapeutic-and-sports-massages\/\">therapeutic massages<\/a> designed to relieve muscle tension.     <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c032497 elementor-widget elementor-widget-text-editor\" data-id=\"c032497\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>If you are interested in our Back Rehabilitation &#8211; Back School services, please do not hesitate to make an appointment with us.<strong><a href=\"https:\/\/api.whatsapp.com\/send?phone=41227338321\" target=\"_blank\" rel=\"noopener\"> appointment by WhatsApp<\/a><\/strong> or contact us on <strong><a href=\"tel:+41227338321\">022 733 83 21<\/a><\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Personalized program to prevent and relieve back pain. Targeted exercises strengthen the spine, improve posture and promote a stronger, more flexible back. A recognized method for regaining balance and mobility in everyday life.  <\/p>\n","protected":false},"author":7,"featured_media":3196,"parent":3055,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":"","_wp_rev_ctl_limit":""},"class_list":["post-3195","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.7 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Back rehabilitation (Back School) in Geneva<\/title>\n<meta name=\"description\" content=\"Back Rehabilitation (Back School) in Geneva: a personalized exercise program to prevent and relieve back pain and improve posture.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physio-osteo-servette.ch\/en\/physiotherapy-in-servette\/back-rehabilitation-ecole-du-dos\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back rehabilitation - 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