Kinesiology tape therapy (Kinesiotape/ Tape)

Kinesiology taping, or Kinesio Taping, is a complementary physical therapy method designed to support the body’s natural healing process. These elastic tapes are applied to the skin using a specific technique to stimulate skin receptors, normalize muscle tone, and promote microcirculation. They help reduce pain, activate lymphatic drainage, and support the joints without restricting movement. Kinesiotape is commonly used for neck, lower back, or muscle tension; during post-surgical rehabilitation; and for sports recovery and injury prevention.